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12/14/2025 - 12/20/2025
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Bullyproof - Jr. Grapplers

5 - 6pm
5:00pm - 6:00pm

Gracie Bullyproof - Jr. Grapplers

GAGeorge Amaru
Chapter 7: Helping Others

Chapter 7: Helping Others

The highest level of confidence is displayed when a child uses their skills to protect someone else. In this chapter, the emphasis is to give children the permission and the techniques to stand up for others when they feel empowered to do so. We also remind them that even when they have the opportunity to help, it’s not a requirement, especially if they don’t feel safe.
Gracie Bullyproof - Jr. Grapplers
Monday, December 15 · 5:00pm - 6:00pm
Instructors:
George Amaru
Skills: Chapter 7: Helping Others

Chapter 7: Helping Others

The highest level of confidence is displayed when a child uses their skills to protect someone else. In this chapter, the emphasis is to give children the permission and the techniques to stand up for others when they feel empowered to do so. We also remind them that even when they have the opportunity to help, it’s not a requirement, especially if they don’t feel safe.

Jr. Grapplers Kids Martial Arts (Ages 7-12)

Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Brattleboro because it's the perfect blend of self-defense and character development.

Women Empowered

6 - 7pm
6:00pm - 7:00pm

Women Empowered

GAGeorge Amaru
Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

If the opponent is in your guard, the goal is to subdue him or get back to your feet. If he gets past your legs and approaches the side mount, all efforts should be dedicated to getting him back inside your guard. In this lesson, we will discuss three reliable methods for reestablishing the guard when the attacker gets around our legs, starting with the Block and Shoot Variation.

Shrimp Escape (Block & Shoot/ Shrimp & Shoot/ Rider):
View on GracieUniversity.com

Shirt Choke:
View on GracieUniversity.com
Women Empowered
Monday, December 15 · 6:00pm - 7:00pm
Instructors:
George Amaru
Skills: Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

If the opponent is in your guard, the goal is to subdue him or get back to your feet. If he gets past your legs and approaches the side mount, all efforts should be dedicated to getting him back inside your guard. In this lesson, we will discuss three reliable methods for reestablishing the guard when the attacker gets around our legs, starting with the Block and Shoot Variation.

Shrimp Escape (Block & Shoot/ Shrimp & Shoot/ Rider):
View on GracieUniversity.com

Shirt Choke:
View on GracieUniversity.com

Women's BJJ Beginner Classes

Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!

Gracie Combatives

7 - 8pm
7:00pm - 8:00pm

Gracie Combatives

GAGeorge Amaru
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

 

Armbar - Mount

Click here to view lesson on gracieuniversity.com
The goal in the fight is to achieve the mount because from there we can deplete our opponent and eventually submit them with ease. When you mount an opponent, it is very common for them to reach for your chest or throat in their escape attempt, and this creates the perfect opportunity for the Straight Armlock. The Straight Armlock is one of the most dynamic submission in jiu-jitsu since it can be applied from virtually any position and it can be used to incapacitate even the largest opponent. In this lesson, you will learn how to apply the Straight Armlock from the mount, and in future lessons you will learn it from other positions in the fight.

Guillotine Defense

Click here to view lesson on gracieuniversity.com
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Gracie Combatives
Monday, December 15 · 7:00pm - 8:00pm
Instructors:
George Amaru
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

 

Armbar - Mount

Click here to view lesson on gracieuniversity.com
The goal in the fight is to achieve the mount because from there we can deplete our opponent and eventually submit them with ease. When you mount an opponent, it is very common for them to reach for your chest or throat in their escape attempt, and this creates the perfect opportunity for the Straight Armlock. The Straight Armlock is one of the most dynamic submission in jiu-jitsu since it can be applied from virtually any position and it can be used to incapacitate even the largest opponent. In this lesson, you will learn how to apply the Straight Armlock from the mount, and in future lessons you will learn it from other positions in the fight.

Guillotine Defense

Click here to view lesson on gracieuniversity.com
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.

Adult Martial Arts Co-Ed Classes

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.

Master Cycle

7:30 - 8:30pm
7:30pm - 8:30pm

Master Cycle

Master Cycle Chapter: Guard- Sport Guards

Master Cycle Chapter: Guard- Sport Guards
Master Cycle
Monday, December 15 · 7:30pm - 8:30pm
Skills: Master Cycle Chapter: Guard- Sport Guards

Master Cycle Chapter: Guard- Sport Guards

Women Empowered

10 - 11am
1 Participants
Havah Blais
10:00am - 11:00am

Women Empowered

GAGeorge Amaru
Class 10 - Rear Bear Hug Defenses (2 variations) | Guillotine Choke (Standing | Guard Pull)

Class 10 - Rear Bear Hug Defenses (2 variations) | Guillotine Choke (Standing | Guard Pull)

A surprise attack from behind is one of the most challenging attacks to overcome. In this lesson, we teach you how to defend when someone attempts to choke you or bear hug you from behind. If we can wrap our sneaky arms around his neck, we have several reliable chokes that can help us end the fight. In this lesson, we will learn the Guillotine Choke for when the attacker lowers his head to tackle you.

Rear Bear Hug Defenses (2 variations):
View on GracieUniversity.com

Guillotine Choke (Standing/Guard Pull):
View on GracieUniversity.com
Women Empowered
Tuesday, December 16 · 10:00am - 11:00am
Instructors:
George Amaru
Skills: Class 10 - Rear Bear Hug Defenses (2 variations) | Guillotine Choke (Standing | Guard Pull)

Class 10 - Rear Bear Hug Defenses (2 variations) | Guillotine Choke (Standing | Guard Pull)

A surprise attack from behind is one of the most challenging attacks to overcome. In this lesson, we teach you how to defend when someone attempts to choke you or bear hug you from behind. If we can wrap our sneaky arms around his neck, we have several reliable chokes that can help us end the fight. In this lesson, we will learn the Guillotine Choke for when the attacker lowers his head to tackle you.

Rear Bear Hug Defenses (2 variations):
View on GracieUniversity.com

Guillotine Choke (Standing/Guard Pull):
View on GracieUniversity.com

Women's BJJ Beginner Classes

Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!

Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

GAGeorge Amaru
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

 

Double Underhook Pass - Guard

Click here to view on gracieuniversity.com
In sport jiu-jitsu practice, passing the guard is of the utmost importance. But as you know, preparing for a street fight and preparing for a recreational jiu-jitsu tournament are two different things. In a street fight, there is a 99% chance that your opponent will know nothing about jiu-jitsu and, as a result, they will not know how to use the closed guard to their advantage. As a result, you will be able to pass their guard by simply trapping their hips and stepping over their legs as you learned in lesson 1. In the unlikely event that you find yourself in your opponent’s closed guard during a street fight, you can use the Double Underhook Guard Pass to break their guard and get to a more powerful position of control. First, you will learn the Open Guard Variation that will work on 99% of people, and then you’ll learn the Closed Guard Variation that can be used in a fight against someone slightly more versed in the grappling arts.

Double Leg Takedown (Conservative Opponent)

Click here to view on gracieuniversity.com
The advantage of establishing an upper body clinch is that once you take your opponent down you end up in the very dominant mount position, and you can disengage from the clinch if necessary (e.g., in a multiple attacker situation). If you anticipate difficulty in establishing the clinch, however, the Double Leg Takedown is a great alternative. In this lesson you will learn the basic mechanics of the Double Leg Takedown, and then you will learn how to apply it against opponents of varying levels of aggression.
Gracie Combatives
Tuesday, December 16 · 11:00am - 12:00pm
Instructors:
George Amaru
Skills: Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

 

Double Underhook Pass - Guard

Click here to view on gracieuniversity.com
In sport jiu-jitsu practice, passing the guard is of the utmost importance. But as you know, preparing for a street fight and preparing for a recreational jiu-jitsu tournament are two different things. In a street fight, there is a 99% chance that your opponent will know nothing about jiu-jitsu and, as a result, they will not know how to use the closed guard to their advantage. As a result, you will be able to pass their guard by simply trapping their hips and stepping over their legs as you learned in lesson 1. In the unlikely event that you find yourself in your opponent’s closed guard during a street fight, you can use the Double Underhook Guard Pass to break their guard and get to a more powerful position of control. First, you will learn the Open Guard Variation that will work on 99% of people, and then you’ll learn the Closed Guard Variation that can be used in a fight against someone slightly more versed in the grappling arts.

Double Leg Takedown (Conservative Opponent)

Click here to view on gracieuniversity.com
The advantage of establishing an upper body clinch is that once you take your opponent down you end up in the very dominant mount position, and you can disengage from the clinch if necessary (e.g., in a multiple attacker situation). If you anticipate difficulty in establishing the clinch, however, the Double Leg Takedown is a great alternative. In this lesson you will learn the basic mechanics of the Double Leg Takedown, and then you will learn how to apply it against opponents of varying levels of aggression.

Adult Martial Arts Co-Ed Classes

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.

Master Cycle Fight Sim Sparring

8:30 - 9pm
8:30pm - 9:00pm

Master Cycle Fight Sim Sparring

GAGeorge Amaru
Fight Simulation - Master Cycle

Fight Simulation - Master Cycle

Fight Simulation Class for Master Cycle
Master Cycle Fight Sim Sparring
Tuesday, December 16 · 8:30pm - 9:00pm
Instructors:
George Amaru
Skills: Fight Simulation - Master Cycle

Fight Simulation - Master Cycle

Fight Simulation Class for Master Cycle

Gracie Bullyproof - Little Champs

4:30 - 5pm
4:30pm - 5:00pm

Gracie Bullyproof - Little Champs

GAGeorge Amaru
Chapter 7: Helping Others

Chapter 7: Helping Others

The highest level of confidence is displayed when a child uses their skills to protect someone else. In this chapter, the emphasis is to give children the permission and the techniques to stand up for others when they feel empowered to do so. We also remind them that even when they have the opportunity to help, it’s not a requirement, especially if they don’t feel safe.
Book 0/30
Gracie Bullyproof - Little Champs
Wednesday, December 17 · 4:30pm - 5:00pm
Instructors:
George Amaru
Skills: Chapter 7: Helping Others

Chapter 7: Helping Others

The highest level of confidence is displayed when a child uses their skills to protect someone else. In this chapter, the emphasis is to give children the permission and the techniques to stand up for others when they feel empowered to do so. We also remind them that even when they have the opportunity to help, it’s not a requirement, especially if they don’t feel safe.

Little Champs Kids Martial Arts (Ages 5-7)

Discover why parents love our Kids Martial Arts Classes in Brattleboro! Our  Gracie Bullyproof Little Champs program infuses kids with powerful self-defense skills as well as respect, discipline, and focus to help them in school and life.

Book

Gracie Bullyproof - Jr. Grapplers

5 - 6pm
5:00pm - 6:00pm

Gracie Bullyproof - Jr. Grapplers

GAGeorge Amaru
Chapter 7: Helping Others

Chapter 7: Helping Others

The highest level of confidence is displayed when a child uses their skills to protect someone else. In this chapter, the emphasis is to give children the permission and the techniques to stand up for others when they feel empowered to do so. We also remind them that even when they have the opportunity to help, it’s not a requirement, especially if they don’t feel safe.
Book 0/30
Gracie Bullyproof - Jr. Grapplers
Wednesday, December 17 · 5:00pm - 6:00pm
Instructors:
George Amaru
Skills: Chapter 7: Helping Others

Chapter 7: Helping Others

The highest level of confidence is displayed when a child uses their skills to protect someone else. In this chapter, the emphasis is to give children the permission and the techniques to stand up for others when they feel empowered to do so. We also remind them that even when they have the opportunity to help, it’s not a requirement, especially if they don’t feel safe.

Jr. Grapplers Kids Martial Arts (Ages 7-12)

Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Brattleboro because it's the perfect blend of self-defense and character development.

Book

GC Reflex Development

6 - 7pm
6:00pm - 7:00pm

GC Reflex Development

GAGeorge Amaru
Reflex Development - Guard Focus

Reflex Development - Guard Focus

Reflex Development - Guard Focus Class Preview

 

In this class we'll bring together all of the guard controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 2: Guard Techniques

Click here to view lesson on gracieuniversity.com
GC Reflex Development
Wednesday, December 17 · 6:00pm - 7:00pm
Instructors:
George Amaru
Skills: Reflex Development - Guard Focus

Reflex Development - Guard Focus

Reflex Development - Guard Focus Class Preview

 

In this class we'll bring together all of the guard controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 2: Guard Techniques

Click here to view lesson on gracieuniversity.com

Gracie Combatives

7 - 8pm
7:00pm - 8:00pm

Gracie Combatives

GAGeorge Amaru
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

 

Triangle Choke - Guard

Click here to view lesson on gracieuniversity.com
If you achieve the mount but are unable to maintain control, you should resort to the guard position. From the guard, you can neutralize punches and submit your opponent with one of several techniques. In this lesson, we will discuss the Triangle Choke which is one of the most amazing techniques of Gracie Jiu-Jitsu, since it gives any individual the ability to render their opponent unconscious from
the bottom of the fight. In this lesson, you will learn the finishing steps first and then you will learn two effective methods for setting up and catching the Triangle Choke in a street fight.

Haymaker Punch Defense

Click here to view lesson on gracieuniversity.com
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Book 0/30
Gracie Combatives
Wednesday, December 17 · 7:00pm - 8:00pm
Instructors:
George Amaru
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

 

Triangle Choke - Guard

Click here to view lesson on gracieuniversity.com
If you achieve the mount but are unable to maintain control, you should resort to the guard position. From the guard, you can neutralize punches and submit your opponent with one of several techniques. In this lesson, we will discuss the Triangle Choke which is one of the most amazing techniques of Gracie Jiu-Jitsu, since it gives any individual the ability to render their opponent unconscious from
the bottom of the fight. In this lesson, you will learn the finishing steps first and then you will learn two effective methods for setting up and catching the Triangle Choke in a street fight.

Haymaker Punch Defense

Click here to view lesson on gracieuniversity.com
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.

Adult Martial Arts Co-Ed Classes

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.

Book

Master Cycle

7:30 - 8:30pm
7:30pm - 8:30pm

Master Cycle

Master Cycle Chapter: Guard- Sport Guards

Master Cycle Chapter: Guard- Sport Guards
Master Cycle
Wednesday, December 17 · 7:30pm - 8:30pm
Skills: Master Cycle Chapter: Guard- Sport Guards

Master Cycle Chapter: Guard- Sport Guards

Master Cycle Fundamentals

7:30 - 8:30pm
7:30pm - 8:30pm

Master Cycle Fundamentals

Master Cycle Chapter: Leg Locks- Heel Hooks

Master Cycle Chapter: Leg Locks- Heel Hooks
Master Cycle Fundamentals
Thursday, December 18 · 7:30pm - 8:30pm
Skills: Master Cycle Chapter: Leg Locks- Heel Hooks

Master Cycle Chapter: Leg Locks- Heel Hooks

Gracie Game Day

7 - 8:30am
7:00am - 8:30am

Gracie Game Day

GAGeorge Amaru
Gracie Game Day
Saturday, December 20 · 7:00am - 8:30am
Instructors:
George Amaru
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