Gracie Bullyproof - Jr. Grapplers
5 - 6pmGracie Bullyproof - Jr. Grapplers
Chapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.