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Schedule

10/26/2025 - 11/01/2025
Sun
26
Mon
27
Tue
28
Wed
29
Thu
30
Fri
31
Sat
1

26
Sunday

No sessions

27
Monday

5:00pm - 6:00pm

Gracie Bullyproof - Jr. Grapplers

George Amaru
Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Gracie Bullyproof - Jr. Grapplers

Jr. Grapplers Kids Martial Arts (Ages 7-12)

Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Brattleboro because it's the perfect blend of self-defense and character development.

6:00pm - 7:00pm

Women Empowered

George Amaru
Standing Reflex Development - Women Empowered

Standing Reflex Development - Women Empowered

All standing techniques practiced in combination with one another.

Women Empowered

Women's BJJ Beginner Classes

Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!

7:00pm - 8:00pm

Gracie Combatives

George Amaru
Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

 

Kimura Armlock - Guard

Click here to view lesson on gracieuniversity.com
The Kimura shoulder lock was named after the Japanese Jiu-Jitsu champion, Masahiko Kimura, after he used the technique against Helio Gracie in 1951. Although this technique can be applied from several different positions, we have chosen to teach it to you from the bottom of the guard, since that is where you are most likely to end up against a larger opponent. In the first slice you will learn the Basic Application, then we’ll discuss two reliable variations that can be applied from the guard.

Leg Hook Takedown

Click here to view lesson on gracieuniversity.com
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.

Gracie Combatives

Adult Martial Arts Co-Ed Classes

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.

8:00pm - 9:00pm

Master Cycle

Master Cycle Chapter: Guard- Submission Counters

Master Cycle Chapter: Guard- Submission Counters

28
Tuesday

10:00am - 11:00am

Women Empowered

George Amaru
Class 05 - Super Slap | Guard Get-ups (5 & 6)

Class 05 - Super Slap | Guard Get-ups (5 & 6)

Striking a larger, stronger assailant in the face with punches has limited effectiveness and may cause you to break your hand. In this lesson, we teach you how to use a Super Slap to disrupt the attack and facilitate your escape. First we will teach you how to maximize power with a solo preparation drill, and then we’ll discuss how to apply the Super Slap in combination with previously learned techniques. In this lesson, we teach you additional variations of this critically important technique to ensure your survival against an attacker trying to punch, pin, or choke you.

Super Slap:
View on GracieUniversity.com

Guard Get-Ups (Choke/Wrist Pin):
View on GracieUniversity.com

Women Empowered

Women's BJJ Beginner Classes

Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!

11:00am - 12:00pm

Gracie Combatives

George Amaru
Reflex Development - Guard Focus

Reflex Development - Guard Focus

Reflex Development - Guard Focus Class Preview

 

In this class we'll bring together all of the guard controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 2: Guard Techniques

Click here to view lesson on gracieuniversity.com

Gracie Combatives

Adult Martial Arts Co-Ed Classes

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.

7:30pm - 8:30pm

Master Cycle

Master Cycle Chapter: Guard- Submission Counters

Master Cycle Chapter: Guard- Submission Counters

8:30pm - 9:00pm

Master Cycle Fight Sim Sparring

George Amaru
Fight Simulation - Master Cycle

Fight Simulation - Master Cycle

Fight Simulation Class for Master Cycle

29
Wednesday

4:30pm - 5:00pm

Gracie Bullyproof - Little Champs

George Amaru
Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Gracie Bullyproof - Little Champs

Little Champs Kids Martial Arts (Ages 5-7)

Discover why parents love our Kids Martial Arts Classes in Brattleboro! Our  Gracie Bullyproof Little Champs program infuses kids with powerful self-defense skills as well as respect, discipline, and focus to help them in school and life.

5:00pm - 6:00pm

Gracie Bullyproof - Jr. Grapplers

George Amaru
Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Gracie Bullyproof - Jr. Grapplers

Jr. Grapplers Kids Martial Arts (Ages 7-12)

Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Brattleboro because it's the perfect blend of self-defense and character development.

6:00pm - 7:00pm

GC Reflex Development

George Amaru
Reflex Development - Mount Focus

Reflex Development - Mount Focus

Reflex Development - Mount Focus Class Preview

 

In this class we'll bring together all of the mount controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 1: Mount Techniques

Click here to view lesson on gracieuniversity.com

7:00pm - 8:00pm

Gracie Combatives

George Amaru
Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

 

Punch Block Series (Stage 5) - Guard

Click here to view lesson on gracieuniversity.com
From Stage 4 it is important that you drop your opponent back to Stage 1 as quickly as possible so that you are safest from punches and have the best control over their body. If, while in Stage 4, your opponent is not leaning forward heavily enough to be dropped to Stage 1, it is best to kick them away to Stage 5. In this lesson you will learn how to defend from Stage 5 as well as what to do if the opponent tries to throw your legs aside in their quest for a knockout punch.

Haymaker Punch Defense

Click here to view lesson on gracieuniversity.com
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.

Gracie Combatives

Adult Martial Arts Co-Ed Classes

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.

8:00pm - 9:00pm

Master Cycle

Master Cycle Chapter: Guard- Submission Counters

Master Cycle Chapter: Guard- Submission Counters

30
Thursday

7:30pm - 8:30pm

Master Cycle Fundamentals

Master Cycle Chapter: Mount- Escapes

Master Cycle Chapter: Mount- Escapes

31
Friday

No sessions

1
Saturday

No sessions
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